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Advanced HIIT Training


1 hour focused session with trainer and other advanced participants

1 h
15 US dollars
Chosen 1 Training Performance Center

Service Description

This one hour high intensity interval training session allows clients to get training that feels personal while training with the community. Group sessions are available for clients who are looking for personal training and while sharing the workout experience with others with similar goals.


Upcoming Sessions


Cancellation Policy

Payment Terms: Full payment is required at booking to secure your time slot. Refunds & Rescheduling: Cancellations made 24+ hours before your session will receive a full refund. Late Arrivals: Late arrivals may result in reduced service time as sessions will end as scheduled. No-Shows: Missed appointments without notice will forfeit payment. Health & Safety: Disclose any medical conditions or injuries before your session. NormaTec Group Sessions: Each time slot accommodates up to 3 clients. Each person must book and pay separately. Stretching Sessions Limited to one client per 15-minute slot. Event & Pop-Up Bookings: All sales are final unless Recovery1 cancels the event. By booking, you agree to these terms. Thank you for choosing Recovery1!


Contact Details

  • 1227 Caldwell Williams Road, Charlotte, NC, USA


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