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Please be sure to download the app for booking.

Personal 1;1 Training

1:1 Training for strength and conditioning and skill development can be accommodated. These sessions are scheduled by appointments only.

 

Please contact your trainer or chosen1training@gmail.com for consultation. 

Choose Your Group Pricing Plan

  • Free Trial

    0$
     
    This option is for 1 Free Strength and Conditioning class.
    Valid for 2 weeks
    • Group Strength & Conditioning
  • 8 sessions- Monthly

    180$
    Every month
    Reoccurring monthly package for 8 sessions - until cancelled
     
    • Group Strength & Conditioning Training
  • 12 Sessions- Monthly

    270$
    Every month
    Reoccurring monthly package for 12 sessions- until cancelled
     
    • Group Strength & Conditioning Training
  • Unlimited Sessions - Monthly

    320$
    Every month
    Reoccurring monthly package for unlimited sessions and free entry to C1T events - until cancelled
     
    • Group Strength & Conditioning Training
  • Weekend Warrior

    50$
    Every month
    Allows clients to book monthly for Friday & Saturday classes only on a reoccurring plan.
     
    • Beginner HIIT Training
    • Advanced HIIT Training
    • Cardio & Conditioning
    • Group Functional Fitness
  • Mallard Creek Football Program

    25$
    Every month
    This is a reoccurring plan that has been created for the Mallard Creek Football Program
     
    • Low Impact 4 Class Pass

      60$
       
      Sign up for 4 classes up front.
       
      • Low Impact Group Functional Fitness
      • Beginner HIIT Training
    • Monthly Low Impact Sessions

      100$
      Every month
      Sign up for the month classes up front.
       
      • Low Impact Group Functional Fitness
      • Beginner HIIT Training

    Group Strength and Conditioning Training Schedule

     

    Morning

    Tuesday, Wednesday, Thursday, 

    Early Bird:

    5 AM - 6 AM

    Monday -  Friday 

    Breakfast Club:

    6 AM - 7 AM

    7 AM - 8 AM

    8AM - 9 AM

    Evening

    Monday - Friday 

    4:30 PM - 5:30 PM

    5:30 PM - 6:30 PM

    6:30PM -7:30 PM

    Saturday

    9:00 AM - 10:00 AM

    10:00 AM - 11:00 AM

    $30 per session (M-F)  $15 Saturdays or by pricing plan

    Skill Development Training
    Schedule

    These sessions are scheduled by appointments only.

     

    Please contact your trainer or chosen1training@gmail.com for consultation. 

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