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Please be sure to download the app for booking.

Personal 1;1 Training

1:1 Training for strength and conditioning and skill development can be accommodated. These sessions are scheduled by appointments only.

 

Please contact your trainer or chosen1training@gmail.com for consultation. 

Choose Your Group Pricing Plan

  • Free Trial

    0$
     
    This option is for 1 Free Strength and Conditioning class.
    Valid for 2 weeks
    • Group Strength & Conditioning

  • 4 sessions Bi-Weekly

    115$
    Every 2 weeks
    Reoccurring package for 4 sessions every 2 weeks
     
    • Group Strength & Conditioning Training

  • 6 Sessions Bi-Weekly

    165$
    Every 2 weeks
    Reoccurring package for 6 sessions every 2 weeks
     
    • Group Strength & Conditioning Training

  • 8 Sessions Bi-Weekly

    200$
    Every 2 weeks
    Reoccurring package for 8 sessions every 2 weeks
     
    • Group Strength & Conditioning Training

  • 8 sessions- Monthly

    180$
    Every month
    Reoccurring monthly package for 8 sessions - until cancelled
     
    • Group Strength & Conditioning Training

  • 12 Sessions- Monthly

    270$
    Every month
    Reoccurring monthly package for 12 sessions- until cancelled
     
    • Group Strength & Conditioning Training

  • Unlimited Sessions - Monthly

    320$
    Every month
    Reoccurring monthly package for unlimited sessions and free entry to C1T events - until cancelled
     
    • Group Strength & Conditioning Training

  • Weekend Warrior

    50$
    Every month
    Allows clients to book monthly for weekend classes only on a reoccurring plan.
     
    • Group Beginner/Moderate Strength
    • Group Advanced Strength & Conditioning

  • 2 Week Unlimited Training

    50$
     
    Allow clients to have access to unlimited training for 2 weeks. (Valid 9/5 - 9/23)
    Valid for 2 weeks
    • Unlimited Functional Fitness Classes
    • Unlimited Cardio Classes
    • Unlimited HIIT Classes

  • Mallard Creek Football Program

    25$
    Every month
    This is a reoccurring plan that has been created for the Mallard Creek Football Program
     

    Group Strength and Conditioning Training Schedule

     

    Morning

    Tuesday, Wednesday, Thursday, 

    Early Bird:

    5 AM - 6 AM

    ​

    Monday -  Friday 

    Breakfast Club:

    6 AM - 7 AM

    7 AM - 8 AM

    8AM - 9 AM

    ​

    Evening

    Monday - Friday 

    4:30 PM - 5:30 PM

    5:30 PM - 6:30 PM

    6:30PM -7:30 PM

    ​

    Saturday

    9:00 AM - 10:00 AM

    10:00 AM - 11:00 AM

    ​

    $30 per session (M-F)  $15 Saturdays or by pricing plan

    Skill Development Training
    Schedule

    These sessions are scheduled by appointments only.

     

    Please contact your trainer or chosen1training@gmail.com for consultation. 

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