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Events
- Sat, Oct 25Chosen 1 TrainingJoin us for a Superhero vs Villains themed Costume Workout. This workout is aimed at targeting: strength, endurance, weight loss and core.

Sat, Oct 11Chosen 1 TrainingJoin us for a strength, cardio, core style session for Labor Day. Dress code all pink!
Sat, Oct 04Crowders Mountain State ParkCome join us as we climb Crowders Mountain!
Sat, Sep 27Chosen 1 TrainingThis healing experience begins with guided journaling focused on wellness and mental clarity, followed by a grounding tandem yoga session: Yang & Yin led by Chauncy.
Sat, Sep 06Romare Bearden ParkReady to elevate your performance and join a fitness community? This is the place to be on Saturday morning! Interval Style Training targeting strength, endurance, weight loss and core.
Sat, Aug 30Chosen 1 TrainingJoin us for a strength, cardio, core style session for Labor Day. Dress code all white!
Sat, May 17Chosen 1 TrainingJoin AnaYogaFlows & CJYOGA for a special Mental Health Month event. This healing experience begins with guided journaling focused on wellness and mental clarity, followed by a grounding tandem yoga session: Yang led by Ana, Yin led by Chauncy.
Sat, Mar 22TabbrisJoin us as we celebrate Chosen 1 Training being in business for 5 years.
Sat, Mar 22Chosen 1 Training Performance CenterJoin us to celebrate 5 Years in business. This will be a HIIT workout that will be targeting core, strength, cardio, agility, balance and total body fat loss. Bring yourself and a plus 1!
Sat, Feb 08CharlotteBring your valentine, or a plus 1, everyone is welcome! This class will be a interval style workout, focusing on strength, cardio, and core. Please register at the link in our bio!
Sat, Aug 241227 Caldwell Williams RdReady to elevate your performance and join a fitness community? This is the place to be on Saturday morning! Come celebrate our 1 year!
Sat, Jul 20Romare Bearden ParkReady to elevate your performance and join a fitness community? This is the place to be on Saturday morning! Interval Style Training targeting strength, endurance, weight loss and core.
Fri, Jul 19CharlotteUnlock your flexibility! Join us for a free stretch class at Recovery 1 and experience the ultimate in recovery and mobility.








Sat, May 111227 Caldwell Williams RdThis is a beginner friendly workout that will be targeting core, strength, cardio, agility, balance and total body fat loss.
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