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30 Minute Stretch Session


30 min
60 US dollars
Chosen 1 Training Performance Center

Service Description

A 1:1 stretch session is a personalized approach to enhancing flexibility, reducing stiffness, and improving overall mobility. This one-on-one attention ensures proper technique and maximizes the effectiveness of each stretch, helping to prevent injury and promote optimal physical function. Whether you're an athlete looking to improve performance or simply seeking to increase your daily comfort, a 1:1 stretch session can provide the individualized support you need to achieve greater bodily freedom and health.


Cancellation Policy

Payment Terms: Full payment is required at the time of booking to secure your session. Refunds & Rescheduling: Cancellations made 24 hours or more in advance are eligible for a full refund or reschedule. Late Arrivals: Sessions will begin and end at the scheduled time. Arriving late may result in a shortened session with no price adjustment. No-Shows: Failure to show up for a scheduled session without prior notice will result in the forfeiture of payment. Health & Safety: Please disclose any medical conditions, injuries, or limitations prior to your session to ensure a safe and effective experience. Stretch Sessions: All in-house assisted stretch sessions are booked in 30-minute time blocks and are limited to one client per slot. Event & Pop-Up Bookings: For off-site events, all sales are final unless Recovery1 cancels the event. By booking a session, you acknowledge and agree to these terms. Thank you for choosing Recovery1—we look forward to helping you move and feel better.


Contact Details

  • 1227 Caldwell Williams Road, Charlotte, NC, USA


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Located out of Charlotte, North Carolina 

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